Why Posture Matters: How Seating Supports Fitness, Function, and Wellness

Did you know that wheelchair positioning can impact your fitness, mobility advances, and overall wellness goals? That’s why this month’s guest writer is Riley Kelner from NeuAbility! NeuAbility takes an innovative approach to wellness through progressive movement, alternative medicine, and strong community support. With Westpeak Mobility’s expertise in optimal wheelchair positioning, together we empower clients to move better, feel better,& hit personal goals!

We are incredibly honored to support such an inspiring organization and grateful to be able to empower individuals through mobility solutions.

-Enjoy!

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At NeuAbility and Westpeak Mobility, we understand that seating and posture aren’t just about comfort—they’re foundational to every aspect of health, movement, and quality of life. The right seating setup can empower wheelchair users to move more efficiently, feel better physically and mentally, and thrive in their pursuit of wellness.

🧠 Health & Physical Well-Being

Spending too long in a slouched or incorrect seating set up can lead to complications like pressure sores, muscle imbalances, joint pain, or even scoliosis. But with proper seating and posture, individuals can support core muscle engagement, improve upper-body strength and range of motion, and conserve energy throughout the day.

Good posture also makes transfers smoother and less taxing on the body, enabling more independence with less strain.

💪 Function &Independence

Whether someone uses a manual, power, or sports chair, every chair plays a vital role in supporting function and mobility. Proper alignment can significantly improve propulsion, joystick control, and while reaching—while poor posture increases the risk of tipping or falling.

Customizing seating to fit the individual ensures safety and enhances everyday function, allowing people to focus more on what they cando, rather than what’s holding them back.

😊 Mental Wellness

Posture affects more than just physical health—it plays a major role in mental well-being. Feeling supported and aligned in one’s chair can boost confidence, improve mood, and increase participation in social and fitness activities.

When someone feels good in their body, it shows—upright posture reinforces a positive self-image and encourages greater engagement with life.

🏅 Adaptive Sports &Performance

Adaptive athletes know that the right equipment makes all the difference. Sport-specific wheelchairs are incredibly customizable, and posture plays a huge role in both performance and injury prevention.

Whether navigating a rugby court or a ski slope, proper seating allows for better control, greater efficiency, and a reduced risk of overuse injuries—so athletes can perform at their best.

No two bodies are the same—so no two wheelchairs should be either.
From daily comfort to athletic performance, proper posture and personalized seating are key to living a healthier, more active life. At Westpeak Mobility and NeuAbility, we believe that mobility is more than movement—it’s about unlocking potential.

Let’s keep building a world where every individual is supported to sit strong, move freely, and live fully.

--Riley and Staff at NeuAbility

Join us in celebrating NeuAbility at their STRIVE Gala this month!
Click below to learn more and attend.

https://my.onecause.com/event/organizations/sf-001C000001gIhvFIAS/events/vevt:dbad01ac-cda2-49ef-a078-5abf45370467/home/story